Consciousness is your body explaining how it works.
You can reach the point where you see your knee repairing itself, and then realise that you are stitching yourself, that it’s you from every dimension.
It’s more like a rhythm: you are repairing your knee, you have a thought, you are repairing your knee; it goes around, it’s fantastic.
It’s like having a computer screen that shows how the inside of your whole body works.