• You acknowledge the feeling. The feeling is still there, but one dimension (the information) fades. So when things go wrong or you’re struggling with something, acknowledge it immediately to yourself. You’re allowed to complain.

  • Your thoughts are your diary. They are sacred. No one ever gets to decide what you may or may not think about.

  • You are allowed to think about that. And that. And that too. That’s what freedom is. And that. And that too.

  • Say kind things to yourself. Do it now and then—take an evening just for that.

 


Why It’s Smart to Be Honest with Yourself About How You Feel

Let’s say you have a sore throat. If you admit to yourself that your throat hurts, then you don’t keep getting that annoying feeling over and over again.

What is a feeling?
It’s your body trying to tell you something. And when you acknowledge it, it doesn’t get stuck. It’s simply sending a signal, and you recognize it. Then your body knows: you get it, and the feeling doesn’t need to keep repeating itself.

Mental issues work the same way
Are you feeling lonely? First, acknowledge that feeling. It doesn’t mean you have to do something about it right away. But by recognizing it, the feeling doesn’t keep coming back again and again. Acknowledging it brings immediate relief.

It’s really simple: I feel terrible. That’s not being dramatic. That’s being realistic and taking proper care of yourself.


How to Communicate with Other Universes

First, you have to learn to think multidimensionally. I think humans are phenomenal, but this is not something we are naturally good at.

The problem is that I have to start vague.
Imagine there is a color on a horizontal line. There are also diagonal dimensions—or light dimensions and sound dimensions. Reality exists in every dimension possible.

Take depression as an example:

Dimension: Language
It’s a word. It’s an umbrella term, because not everybody is talking about exactly the same depression.

Dimension: Clinical
A long-term sadness that continues over months.

Dimension: Underlying
Some depression is underlying sadness. If you see it as a wound, depression is the pus—but maybe not the underlying problem, the wound itself.
For example: loneliness can grow into depression.

Dimension: Healers
By talking to someone, you might help cure that person's depression (a little bit).


You could also seriously ask: What is a human?

What is a human? We are also a closed circuit of life (or energy). What is the definition of a human? There is no round, well-defined answer.
If you walk around your whole life being angry, have you spent a second being human?

If you loosen your definition of what something is, it becomes easier to communicate—with other universes, the past, colors, smells, pain.

Let’s say you and I practice and we think exactly the same things during the day. Then you could argue we are more the same person than we are not.
What something is, therefore, is not a zero or a one.


Back to Communicating with Other Universes

Be wary: ours is tilted toward sound; the others are not.
Good luck!


Why Our Universe Doesn’t Exist When We’re Not Looking at It

It’s energy-efficient. It doesn’t spend energy transferring information when we’re not observing.

The problem is that this is a very clinical description of reality — as if reality is useless, meaningless. But that’s not the point. It’s incredibly meaningful.

Our universe is learning to know itself. Among other things, through us. But also through other forms. It learns to understand itself, just as we learn to understand ourselves as we grow older — as we go through experiences, as we begin to recognize certain energy states, things we’ve seen before.

Like a parent saying to a child:
“It will be okay. I’m sure of it. I know this situation. It seems hard right now, but trust that it will get better. I’ve also been at that point where I thought things would never be okay again — but they were.”


Sometimes you see mathematical equations that give a defined answer.

V = m 5/s

But defined answers don’t exist in this universe.

Nothing is definite. That’s the whole point. And that should be the starting point.

It’s a local observation — a temporary one. You can’t use the same law for thousands of years.


It's very important to tell what you think of this universe. Your opinion matters — even when it's bad. You don’t have to pretend you like this universe when you don’t. It prefers honesty. That doesn’t mean you are complaining. If it’s bad, it’s bad.


We ask one million people to describe love.

Some will explain it as the sun in their hearts. Some as thinking about another person all day. Some feel a deep connection.

From an outsider's perspective, this looks like probability. It looks like there is a distribution. There is a distribution, but it's not based on probability. Everybody can form their own perception about what love is.

In quantum mechanics, these things get constantly mixed up. It's not probabilistic. It's different views that describe reality.


Nature’s Biggest Hustle

  • All probability is wrong all the time.

  • But when you observe it, it's right most of the time.

You flip a fair coin. You think it’s 50/50, because it’s either heads or tails. But a meteor can strike within one second. We don’t know all the other possible outcomes. We think we know everything beforehand, but we don’t.

When you flip a coin billions of times, you assume it’s 50/50. But it’s not. Therefore, never use probability to describe things on a fundamental level. It doesn’t work, because when push comes to shove, you are always wrong. It’s a chance within a chance, or a spiral within a spiral. It’s a paradox.

So what does quantum physics prove? It shows how our beautiful universe indirectly proves we live in freedom. Since we can’t predict every thought, every move somebody makes.

This doesn’t mean science in controllable environments isn’t possible. But at a fundamental level, probability alone isn’t enough.


We don't call it a religion. How would you describe it?


Make a List of Things You Believe

I believe that I am too tired for kickboxing.
I believe that I am going to get hurt tomorrow during kickboxing.

Test those beliefs.


Self-Awareness

Knowing that you are alive. Feeling that you are alive.

AI doesn’t know it’s alive, nor does it feel its life. So it has very little to do with life.

Life is more like sweat, fear, pain, curiosity, the sun shining on your face.

AI, therefore, doesn’t understand life.


This universe created itself
To discover itself.

This almost sounds like the Big Bang theory —
But it’s definitely not the same.

It lies in the magic of creating something.
You look at a blank white sheet of paper — and then, there’s something.
At first there was nothing, and then there was.

That’s not the same as: from nothing, a bang, and then something.

The trick lies in language.
When you pronounce it, you hear that the word is "passive" — like a passive object.
There’s already distance built into the word.

So, you can look at the beginning of the universe in multiple ways.
The lesson is: it’s all about the same thing, just from a different angle.

Think about how unbelievably similar the Big Bang and Genesis are.
It could have started in any possible way — all the ways we know and don’t know —
And yet, they are alike.


Translation (continued):

(This universe creating itself)
I started with an up and a down (heaven and earth)
There was no life in the beginning (life came later — a shared view)
I raged over the water (energy can behave like water — fluid, flowing)
Let there be light (light is created — there was no light before, it couldn’t see itself)

Try to imagine what this is like.
You land here, and you don’t know what you are.
Where do you begin?
By feeling yourself — responsibly, I’d say.
Maybe it tried to touch itself.

Religion is a more polite description of the start of the universe.