Basic Mechanisms of a Human Body
This is a human body. If you hold on to emotions, you are probably doing that here and here:
Most likely, you are literally pulling muscle there; it’s a reflex of tightening up emotions. This takes practice to re-communicate with yourself, especially with things around sexuality.
Your brain is a relationship device. So when you sleep, all relationships get fuzzy: your colleague sells you a fishing rod, etc. That’s because your brain sleeps in cycles.
Thoughts are connected via strings to parts of your body through straight lines. Pain travels along train rails. Therefore, always go towards pain in your body. That doesn’t mean you cure yourself, but it ensures that you don’t block the railway. Otherwise, the pain can’t escape. So always try to feel the pain in that spot in your body.